Exercise Adultery

After 35 years you think you know a person. Recently someone close to me betrayed me and I couldn’t have been more shocked.  I thought we had the same value system.  I was sure that when everyone had forsaken me she would be the […]

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Fifty Shades of Fitness

I always thought that if I found myself breathing heavy, flushed and there were ropes involved I would be in some sort of Fifty Shades of Grey scenario.  Turns out that was not the case.  Instead I was in my Fitness Revolution […]

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Fitness Training for the Exercise Impaired

Somewhere at the Total Sports Complex there is a personal trainer named Nick.  I know this because he and I are supposed to meet tomorrow to begin my 10-week quest toward a new fit and fabulous Kim. The sad thing is that […]

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