Exercise Adultery

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After 35 years you think you know a person.

Recently someone close to me betrayed me and I couldn’t have been more shocked.  I thought we had the same value system.  I was sure that when everyone had forsaken me she would be the one sitting by my side. Now, I sit alone.

Fifty Shades of Fitness

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I always thought that if I found myself breathing heavy, flushed and there were ropes involved I would be in some sort of Fifty Shades of Grey scenario.  Turns out that was not the case.  Instead I was in my Fitness Revolution class slinging two very long and very heavy ropes while doing a squat.  Not exactly the thing dreams are made of I can assure you.